Schedule
BJJ
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
| Open Mat 2-4:30 |
Adult Judo 6:00 – 7:00Open Mat 7:00 – 9:00 |
Kids BJJ 6:00 – 7:00Adult BJJ 7:00 – 9:00 |
Adult BJJ w/Jenny 7:30 |
Kids BJJ 6:00 – 7:00Adult BJJ 7:00 – 9:00 |
Kids BJJ 6:00 – 7:00Adult BJJ (No-Gi) 7:00 – 9:00 |
Open Mat 2-4:30 |
*all BJJ classes are PM
CrossFit
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
| Open Gym 2:30 – 4:30 pm |
6:00 am12:30 pm4:45 pm
6:00 pm Fundamentals |
6:00 am11:15 am5:15 pm
6:30 pm |
6:00 am12:30 pm6:00 pm
Fundamentals |
6:00am11:15 am5:15 pm
6:30 pm |
6:00am12:30 pm6:00 pm | Open Gym 2:30 – 4:30 pm |
OV Barbell Club
|
Sunday |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
|
No Class |
7:00 – 8:00 | No Class | 5:00 – 6:00 | No Class | 5:00 – 6:00 | 11:00 – 12:00 |
