We have 2 revolutionary programs: CrossFit Norfolk and Gustavo Machado Norfolk Brazilian Jiu-Jitsu (BJJ) & Mixed Martial Arts (MMA). Whatever your fitness needs, whether you’re training for a prizefight or fighting to keep up with the grandkids, we can help. Our coaches and staff are dedicated in helping to achieve your goals.
We are located in the Ocean View area of Norfolk, Virginia. Under Gustavo Machado, we are the most established BJJ program in the area and we are destined to be a top CrossFit facility on the East Coast. Our members are a diverse group with common goals of fitness, health and wellness. They include full time moms, firefighters, nurses, lawyers, military special forces, teachers, businessmen, grandparents, collegiate athletes and everything in between.
Whether you choose the #1 BJJ program or the #1 CrossFit program or both, you can be sure that you will always be challenged, motivated, and inspired by both staff and our awesome community. We are committed to helping every member reach their potential and beyond.